Chris Taylor v2000m/8:00r...3 row
6,000m
Meters
25:52.0
Time
2:09.3
Pace
369
Calories
100
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,479m |
| Overall Time | 41:52.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 132 |
April 01, 2024 19:16:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:52.0 | 6,000m | 2:09.3 | 162 | 856 | 26 | 100 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 27 | 147 | |
| r: 8:00 | 379m | ||||||
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 26 | 0 | |
| r: 8:00 | 100m | ||||||
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 26 | 154 | |
| r479m |
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Workout Graph
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