Chris Taylor 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 126 |
July 25, 2024 19:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 17 | 127 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 17 | 123 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 | 123 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 17 | 127 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 | 129 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 | 135 |
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Workout Graph
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