Chris Taylor 40:00 row
8,003m
Meters
40:00.0
Time
2:29.9
Pace
436
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 127 |
July 29, 2024 20:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,003m | 2:29.9 | 104 | 657 | 17 | 125 |
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 17 | 119 |
| 16:00.0 | 1,596m | 2:30.3 | 103 | 654 | 17 | 123 |
| 24:00.0 | 1,602m | 2:29.8 | 104 | 658 | 17 | 123 |
| 32:00.0 | 1,594m | 2:30.5 | 103 | 652 | 18 | 128 |
| 40:00.0 | 1,613m | 2:28.7 | 106 | 665 | 18 | 132 |
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Workout Graph
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