Chris Taylor 12000m row
12,000m
Meters
1:01:46.5
Time
2:34.4
Pace
643
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 1083 |
| Drag Factor | 128 |
September 09, 2024 20:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.5 | 12,000m | 2:34.4 | 95 | 627 | 17 | 120 |
| 12:06.1 | 2,400m | 2:31.2 | 101 | 647 | 18 | 115 |
| 12:15.0 | 4,800m | 2:33.1 | 97 | 635 | 18 | 118 |
| 12:26.2 | 7,200m | 2:35.4 | 93 | 620 | 18 | 122 |
| 12:34.1 | 9,600m | 2:37.1 | 90 | 610 | 17 | 123 |
| 12:25.0 | 12,000m | 2:35.2 | 94 | 622 | 18 | 124 |
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Workout Graph
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