Chris Taylor 12000m row
12,000m
Meters
1:00:48.0
Time
2:32.0
Pace
649
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 128 |
October 03, 2024 20:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.0 | 12,000m | 2:32.0 | 100 | 643 | 17 | 125 |
| 11:57.4 | 2,400m | 2:29.4 | 105 | 660 | 18 | 120 |
| 12:09.2 | 4,800m | 2:31.9 | 100 | 643 | 18 | 125 |
| 12:24.1 | 7,200m | 2:35.0 | 94 | 623 | 18 | 126 |
| 12:09.8 | 9,600m | 2:32.0 | 100 | 642 | 18 | 127 |
| 12:07.5 | 12,000m | 2:31.5 | 101 | 645 | 17 | 129 |
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Workout Graph
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