Chris Taylor 12000m row
12,000m
Meters
59:57.8
Time
2:29.9
Pace
654
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 130 |
October 11, 2024 20:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.8 | 12,000m | 2:29.9 | 104 | 657 | 17 | 126 |
| 11:56.6 | 2,400m | 2:29.2 | 105 | 662 | 18 | 119 |
| 11:55.3 | 4,800m | 2:29.0 | 106 | 663 | 17 | 124 |
| 11:59.3 | 7,200m | 2:29.8 | 104 | 657 | 18 | 127 |
| 12:02.5 | 9,600m | 2:30.5 | 103 | 653 | 18 | 130 |
| 12:04.2 | 12,000m | 2:30.8 | 102 | 650 | 17 | 131 |
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Workout Graph
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