Chris Taylor 12000m row
12,000m
Meters
59:59.3
Time
2:29.9
Pace
656
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
| Drag Factor | 128 |
October 20, 2024 16:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 12,000m | 2:29.9 | 104 | 657 | 17 | 128 |
| 11:53.4 | 2,400m | 2:28.6 | 107 | 666 | 17 | 121 |
| 11:53.9 | 4,800m | 2:28.7 | 106 | 666 | 17 | 127 |
| 12:00.2 | 7,200m | 2:30.0 | 104 | 656 | 17 | 131 |
| 12:02.9 | 9,600m | 2:30.6 | 102 | 652 | 18 | 132 |
| 12:08.8 | 12,000m | 2:31.8 | 100 | 644 | 19 | 132 |
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Workout Graph
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