Chris Taylor 20:00 row
4,097
Meters
20:00.0
Time
2:26.4
Pace
225
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 105 |
January 02, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,097 | 2:26.4 | 111 | 683 | 17 | 128 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 17 | 122 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 17 | 130 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 17 | 128 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 18 | 130 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 18 | 134 |
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Workout Graph
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