Chris Taylor 20:00 row
3,816
Meters
20:00.0
Time
2:37.2
Pace
205
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 90 |
January 03, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 16 | 121 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 18 | 115 |
| 8:00.0 | 606 | 3:18.0 | 45 | 455 | 13 | 117 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 17 | 121 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 18 | 125 |
| 20:00.0 | 813 | 2:27.6 | 109 | 674 | 18 | 127 |
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Workout Graph
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