Chris Taylor 20:00 row
4,070
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 75 |
January 06, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,070 | 2:27.4 | 109 | 675 | 17 | 131 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 18 | 127 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 17 | 130 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 18 | 133 |
| 16:00.0 | 814 | 2:27.4 | 109 | 675 | 17 | 133 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.