Chris Taylor 20:00 row
4,115
Meters
20:00.0
Time
2:25.8
Pace
226
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 79 |
January 11, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,115 | 2:25.8 | 113 | 688 | 18 | 124 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 18 | 121 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 18 | 123 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 18 | 125 |
| 16:00.0 | 822 | 2:25.9 | 112 | 687 | 18 | 126 |
| 20:00.0 | 824 | 2:25.6 | 113 | 690 | 18 | 128 |
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Workout Graph
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