Chris Taylor 20:00 row
4,124
Meters
20:00.0
Time
2:25.4
Pace
227
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 111 |
January 17, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,124 | 2:25.4 | 114 | 691 | 17 | 123 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 17 | 118 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 17 | 121 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 17 | 124 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 18 | 126 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 18 | 128 |
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Workout Graph
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