Chris Taylor 20:00 row
4,080
Meters
20:00.0
Time
2:27.0
Pace
225
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 107 |
January 21, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,080 | 2:27.0 | 110 | 678 | 17 | 123 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 16 | 116 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 18 | 123 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 17 | 126 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 17 | 124 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 20 | 130 |
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Workout Graph
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