Chris Taylor 20:00 row
4,055
Meters
20:00.0
Time
2:27.9
Pace
220
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 103 |
January 26, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,055 | 2:27.9 | 108 | 671 | 17 | 125 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 17 | 120 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 17 | 124 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 17 | 127 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 17 | 125 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 17 | 130 |
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Workout Graph
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