Chris Taylor 20:00 row
4,145
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 104 |
January 28, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,145 | 2:24.7 | 115 | 697 | 230 | 17 | 127 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 17 | 120 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 16 | 127 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 17 | 128 |
| 16:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 17 | 126 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 18 | 137 |
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Workout Graph
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