Chris Taylor 20:00 row
4,103
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 108 |
January 30, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 17 | 122 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 16 | 116 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 17 | 119 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 18 | 122 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 17 | 124 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 19 | 131 |
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Workout Graph
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