Chris Taylor 20:00 row
4,070
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 106 |
February 22, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,070 | 2:27.4 | 109 | 675 | 223 | 17 | 122 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 17 | 117 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 17 | 121 |
| 12:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 17 | 123 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 17 | 124 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 18 | 128 |
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Workout Graph
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