Michal Wil 20:00 row
4,233
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 122 |
October 25, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,233 | 2:21.7 | 123 | 722 | 18 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 18 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 18 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 18 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 18 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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