Michal Wil 15:07 row
3,020m
Meters
15:07.9
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 133 |
December 22, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,020m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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