Michal Wil 10000m row
10,000m
Meters
57:54.4
Time
2:53.7
Pace
540
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 890 |
| Drag Factor | 102 |
January 10, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.4 | 10,000m | 2:53.7 | 67 | 529 | 15 | 139 |
| 11:31.7 | 2,000m | 2:52.9 | 68 | 532 | 15 | 123 |
| 10:12.7 | 4,000m | 2:33.1 | 97 | 635 | 17 | 140 |
| 13:45.7 | 6,000m | 3:26.4 | 40 | 436 | 13 | 138 |
| 12:38.5 | 8,000m | 3:09.6 | 51 | 476 | 14 | 138 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 18 | 157 |
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Workout Graph
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