Michal Wil 23:38 row
4,378m
Meters
23:38.0
Time
2:41.9
Pace
236
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 113 |
January 24, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.0 | 4,378m | 2:41.9 | 82 | 583 | 16 | 139 |
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 18 | 144 |
| 20:09.7 | 2,000m | 2:31.0 | 102 | 649 | 18 | 146 |
| 23:31.9 | 378m | 4:27.4 | 18 | 362 | 10 | 127 |
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