Michal Wil 10000m row
10,000m
Meters
48:48.9
Time
2:26.4
Pace
556
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 114 |
January 25, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000m | 2:26.4 | 111 | 683 | 18 | 150 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 18 | 138 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 18 | 138 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 18 | 148 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 19 | 158 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 19 | 169 |
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Workout Graph
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