Michal Wil 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 115 |
January 27, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 18 | 158 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 | 141 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 | 154 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 160 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 166 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 173 |
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Workout Graph
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