Michal Wil 5000m row
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 114 |
February 07, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 18 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 19 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 18 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 19 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 19 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 19 |
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Workout Graph
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