Michal Wil 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 106 |
February 12, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 18 | 156 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 | 135 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 150 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 160 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 18 | 166 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 170 |
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Workout Graph
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