Michal Wil 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
368
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 104 |
February 19, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 17 | 154 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 | |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 | 145 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 156 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 161 |
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Workout Graph
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