Michal Wil 5000m row
5,000m
Meters
23:24.4
Time
2:20.4
Pace
303
Calories
161
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 106 |
February 23, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,000m | 2:20.4 | 126 | 734 | 17 | 161 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 18 | 160 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 19 | 160 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 14 | 155 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 19 | 163 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 19 | 168 |
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Workout Graph
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