Michal Wil 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 105 |
February 25, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 18 | 143 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 | 127 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 | 137 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 | 144 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 | 151 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 157 |
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Workout Graph
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