Michal Wil 10000m row
10,000m
Meters
48:22.9
Time
2:25.1
Pace
570
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 102 |
March 13, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.9 | 10,000m | 2:25.1 | 114 | 693 | 18 | 160 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 18 | 156 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 19 | 160 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 19 | 164 |
| 10:58.9 | 8,000m | 2:44.7 | 78 | 569 | 17 | 165 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 19 | 155 |
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Workout Graph
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