Michal Wil 11:06 row
2,513m
Meters
11:06.5
Time
2:12.6
Pace
150
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 103 |
April 09, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,513m | 2:12.6 | 150 | 816 | 18 | 158 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 146 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 163 |
| 11:06.5 | 253m | 2:11.4 | 154 | 830 | 18 | 165 |
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