Michal Wil 18:23 row
4,051m
Meters
18:23.3
Time
2:16.1
Pace
236
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 104 |
April 15, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.3 | 4,051m | 2:16.1 | 139 | 777 | 19 | 160 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 158 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 142 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 172 |
| 18:23.3 | 747m | 2:16.0 | 139 | 778 | 19 | 169 |
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Workout Graph
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