Michal Wil 20:32 row
4,518m
Meters
20:32.3
Time
2:16.3
Pace
262
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 104 |
May 24, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 4,518m | 2:16.3 | 138 | 774 | 19 | 147 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 137 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 150 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 146 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 153 |
| 20:32.3 | 110m | 2:26.8 | 111 | 680 | 17 | 152 |
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Workout Graph
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