Michal Wil 20:34 row
4,514m
Meters
20:34.2
Time
2:16.7
Pace
262
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 104 |
May 25, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 4,514m | 2:16.7 | 137 | 771 | 18 | 146 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 124 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 139 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 150 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 159 |
| 20:34.2 | 120m | 2:22.5 | 121 | 716 | 16 | 158 |
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Workout Graph
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