Michal Wil 20:05 row
4,557
Meters
20:05.5
Time
2:12.2
Pace
272
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 105 |
May 28, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,557 | 2:12.2 | 151 | 820 | 272 | 19 | 159 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 135 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 152 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 162 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 174 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 173 |
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Workout Graph
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