Michal Wil 40:07 row
8,617
Meters
40:07.5
Time
2:19.6
Pace
492
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 105 |
June 13, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 8,617 | 2:19.6 | 128 | 735 | 492 | 18 | 155 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 137 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 155 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 157 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 160 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 161 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 161 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 | 163 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 151 |
| 40:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 151 |
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Workout Graph
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