Michal Wil 23:49 row
5,251m
Meters
23:49.1
Time
2:16.0
Pace
306
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 105 |
June 15, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,251m | 2:16.0 | 139 | 778 | 19 | 156 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 141 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 154 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 158 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 163 |
| 23:49.1 | 839m | 2:16.5 | 138 | 773 | 19 | 165 |
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Workout Graph
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