Michal Wil 23:28 row
5,013m
Meters
23:28.1
Time
2:20.4
Pace
286
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 104 |
August 17, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.1 | 5,013m | 2:20.4 | 126 | 734 | 19 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 131 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 139 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 141 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 149 |
| 23:28.1 | 740m | 2:20.6 | 126 | 733 | 19 | 146 |
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Workout Graph
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