Michal Wil 20:06 row
4,374m
Meters
20:06.0
Time
2:17.8
Pace
252
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 105 |
August 12, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,374m | 2:17.8 | 134 | 759 | 19 | 143 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 149 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 159 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 137 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 137 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.