Michal Wil 11:17 row
2,521m
Meters
11:17.4
Time
2:14.3
Pace
148
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 104 |
August 04, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,521m | 2:14.3 | 144 | 796 | 19 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 143 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 142 |
| 11:17.4 | 284m | 2:16.2 | 138 | 776 | 19 | 152 |
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