Michal Wil 5000m row
5,000m
Meters
22:41.6
Time
2:16.1
Pace
291
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 105 |
August 21, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000m | 2:16.1 | 139 | 777 | 20 | 142 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | 121 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 | 142 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 21 | 148 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 20 | 142 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 21 | 159 |
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Workout Graph
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