Michal Wil 5000m row
5,000m
Meters
27:30.6
Time
2:45.0
Pace
293
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 447 |
| Drag Factor | 104 |
August 23, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.6 | 5,000m | 2:45.0 | 78 | 567 | 16 | 93 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 20 | 101 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 19 | 95 |
| 9:28.3 | 3,000m | 4:44.1 | 15 | 352 | 9 | 94 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 20 | 88 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 20 | 89 |
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Workout Graph
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