Michal Wil 14:41 row
2,540m
Meters
14:41.9
Time
2:53.6
Pace
141
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Drag Factor | 143 |
January 15, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.9 | 2,540m | 2:53.6 | 67 | 530 | 15 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 17 |
| 11:26.2 | 1,000m | 3:09.5 | 51 | 477 | 14 |
| 14:05.3 | 540m | 2:27.3 | 109 | 676 | 18 |