Michal Wil 20:00 row
4,270
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Drag Factor | 147 |
February 02, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270 | 2:20.5 | 126 | 726 | 242 | 17 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 17 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 17 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 17 |
| 16:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 17 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 18 |