Michal Wil 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 147 |
February 14, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 732 | 244 | 18 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 19 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 19 |
| 16:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 18 |
| 20:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 19 |
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Workout Graph
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