Michal Wil 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 146 |
February 16, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 735 | 245 | 19 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 19 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 |
| 20:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 19 |
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Workout Graph
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