Michal Wil 5000m row
5,000m
Meters
23:22.9
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 147 |
February 28, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000m | 2:20.2 | 127 | 736 | 18 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 19 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 18 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 18 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 18 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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