Michal Wil 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 145 |
March 01, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 17 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 18 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 18 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 18 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 18 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 17 |
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Workout Graph
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