Jayant Juneja 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
290
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 776 |
| Drag Factor | 97 |
January 05, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 33 | 114 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 34 | 140 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 36 | 120 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 34 | 105 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 32 | 111 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 33 | 98 |
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Workout Graph
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