Jayant Juneja 21:47 row
2,283m
Meters
21:47.6
Time
4:46.3
Pace
125
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
December 26, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 2,283m | 4:46.3 | 15 | 351 | 23 |
| 5:00.0 | 438m | 5:42.4 | 9 | 329 | 25 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 24 |
| 15:00.0 | 577m | 4:19.9 | 20 | 368 | 26 |
| 20:00.0 | 540m | 4:37.7 | 16 | 356 | 23 |
| 21:47.6 | 173m | 5:10.9 | 12 | 340 | 16 |