Jayant Juneja 2x3000m/2:00r row
6,000m
Meters
26:41.2
Time
2:13.4
Pace
362
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 30:41.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
January 05, 2021 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 6,000m | 2:13.4 | 147 | 807 | 31 | |
| 13:19.4 | 3,000m | 2:13.2 | 148 | 809 | 31 | |
| 13:21.9 | 3,000m | 2:13.6 | 147 | 804 | 32 | |
| r28m |